October Wrap Up and November Goals

Since September, I’ve been doing monthly wrap up and goal posts, so here we go!

What were my goals for the month of October?

  • Run at least 55 miles (Nope–32.11)
  • Do strength training at least twice (Sort of, a couple of times–push ups and some squats)
  • Do yoga at least twice (Not even once)

I’ve already talked about how I was experiencing some general life burn-out and wasn’t super excited about running for a while this month, so it’s no surprise that once again I fell short.

OCTOBER’S STATS:

Miles Run:  32.11.
Not bad, but definitely not what I was hoping for.  I ended up skipping my last couple of long runs, and a week and a half worth of workouts in general.

Total Number of Runs: 7.
Again, definitely not what I was hoping for.  I really should be getting at least 12 runs a month, but it is what it is.

Miles Walked:
No idea.  Like I said last month, I’m not walking to work anymore, so I have no idea what my daily mileage is like outside of that.  Maybe I should get a fitbit or pedometer…

Miles Biked: 6.05.
I only had one bike ride this month, but it was a good one.  I’m sure November will have more biking in store, since I’m cutting way back on my running mileage.

Miles Ellipticized: 0.72
Only one elliptical trip this month, which is totally fine, because I find it pretty boring.

NOVEMBER GOALS:
Let’s be real for a second;  I’m getting married in 16 days.  This month is going to be just a little bit jam-packed and hectic.  I fully recognize that I’m not going to be able to dedicate a lot of time each week to working out, but I do want to make fitness and mental well-being a priority.

  • Work out at least 3 times a week, whatever that looks like (running, Body Pump, bike, elliptical, whatever).  This is as much for stress management as it is for anything else.
  • Try at least one class at my gym.  Body Pump.  Zumba.  Spin.  Sh’Bam.  Anything.  Just do something new.
  • Re-calibrate my diet now that I’m not in training.  I no longer get to eat allthethings.  I may need to track calories again for a few days just to figure out where I’m at.
  • On a related note, cut back on the sugar.  I’ve been really bad lately, especially with all the leftover Halloween candy that’s floating around the office right now.  I need to dial it down and get back to only having one small treat per day.
  • Enjoy the build up to the wedding.  It will undoubtedly be stressful at times, and there’s still a lot to do, but this is an awesome and exciting thing!  I can mitigate stress and panic with to-do lists, the help of my amazing and capable MOH, my Ben, and my family.  It will all get done and it will be excellent.

Did you achieve your October goals?

What’s on tap for November?

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13 thoughts on “October Wrap Up and November Goals

  1. veryrach says:

    Horray for wedding month! My goal for November is to get all my Christmas shopping done! (and go to the gym in the morning at least once a week)<— this one is the tough one. :-/

  2. dgobs says:

    16 days?! Woohoo!! I agree with SuzLyfe… dancing totally counts as working out so that is a multifaceted goal of awesomeness. (Especially if you play Life During Wartime and model your dancing style after Talking Heads in the Stop Making Sense show: http://youtu.be/OVHNwBbkSj4. Drew and I basically ran in place for the entire song and the photos are hilarious 🙂 )

  3. prairieprincessrunners says:

    Um..October goal was to have fun on vacation (which I totally satisfied). November…oy…23.1 miles a week (so I can get my 1000 miles for the year goal complete) and strength train to try and heal up my hernia (so far..not too terrible).

    P.S. Good luck on the wedding Sweets! You are going to look amazing, and the whole day is going to be spectacular!!! I know it and can’t wait to see the pics!

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