Aaaand it’s February. Wow. Holy crap. I’m a little overwhelmed by how quickly January went by, but I’m starting to remember that life passes a lot faster when you’re busy. Rehearsals and workouts are keeping me on the go WAY more than I’m used to. I’m still adjusting to the new normal, but on the whole it’s going well. I could definitely use more sleep, but that’s always been a problem of mine, so I’ll just keep on keepin’ on.
Monday 01/26/15: Body Pump (check out my review here); 3ish hours of various marching and dancing activities at rehearsal
Tuesday 01/27/15: Rest day. I should have done more stretching and rolling than I did, but I was simply too exhausted.
Wednesday 01/28/15: Ran 3 easy treadmill miles and stretched it out before a short, low-movement rehearsal
Thursday 01/29/15: 10 minutes of incline walking on the treadmill to warm up; CXWORX (check out my review here)
Friday 01/30/15: I intended to run on my lunch break, but forgot I had made plans to meet a friend, so “all” I did was 3ish hours of jumping rope, marching, and dancing at rehearsal
Saturday 01/31/15: Rest day. Lots of cleaning and organizing around the house because my father in law comes home from a month in New Zealand next weekend. He’s a bit Type A, and we’ve been pretty lax without him around!
Sunday 02/01/15: 2ish hours of jumping rope, marching, and dancing at rehearsal
Another week with only one run, which, while not ideal, is better than no running. My left knee has been bothering me quite a bit, most likely because I’m just doing way more activity than I’m used to. I’m taking Ibuprofen a couple of times a day to help with inflammation and trying to rest as much as possible. No running for a few days, and maybe no Body Pump this week (boo). The last thing I need right now is to be out of running for another 6 weeks, so I’m trying to be cautious at the outset.