Remember how I’m gonna be on live TV on Monday? Well, it turns out I WILL actually be performing one of my songs, as well as a group number. Yikes! But this is good news because they usually put the segments on the website, which means I can share links with you guys and you can actually see me sing! Cool, right?
I may ditch run club tomorrow and do 7 miles solo instead. I love run club, but attending Saturday morning runs means splitting my long runs up into two chunks. While this is a great mental break and I love seeing my friends, I worry that not doing my long run mileage all at the same time is bad training for a half marathon. I don’t want to get used to having a big break right in the middle of my long runs. Every once in a while I just need to do them all in one shot.
I have a 12+ hour rehearsal on Sunday. “Tech rehearsal” is the first rehearsal where we add all of the technical elements to the show–lights, sound cues, microphones, and in the case of this show, projections. We’re using custom-designed projections instead of any set pieces, which is REALLY cool, but will also take a lot of finessing to get right. It may be a looooooooong day. I plan to bring plenty of snacks and wear comfy clothes. They’re also buying us dinner, which is super nice.
In light of all of the above, I think a nap is in order tomorrow. I can’t remember the last time I took a nap, but I think one will be necessary tomorrow. That is, after I run 7 miles, do laundry, and go grocery shopping. Oy.
Do you ever break your long run up into chunks?