Soooo, this entire week can be summed up with one word: REST! I didn’t run, or do The Dailies, or ANYTHING except merely survive the week with my voice and sanity in tact. It was a long, hard week, but thankfully, opening weekend of Chess went incredibly well. And now, I don’t have any rehearsals or shows again until Thursday night.
I’m looking forward to getting back into a routine this week, starting with a short, easy run tonight after work. I can’t wait!
When is the last time you had to take a training break? Why?