Tardy Tuesday – 05/30/17

Whoops–the holiday weekend got away from me and I forgot to post for Manic Monday. Here’s Tardy Tuesday instead!

Training For: Nothing?

Monday 05/22/17: Rest
I had hoped to run today, but between rain on my lunch break and rehearsal at 6, it just didn’t happen 😦

Tuesday 05/23/17: Walk at Lunch + CrossFit
It was a gorgeous day so I walked for almost an hour at lunch. The CF workout made me SO HAPPY. And so tired. Three rounds of running, rowing, double-unders and farmer’s carry, with decreasing distance/reps and a 30 minute cap. I finished in 30:16 and didn’t puke, so I call that a win!

Wednesday 05/24/17: Walk at Lunch + CrossFit
Another beautiful day for a lunchtime walk. I didn’t have rehearsal tonight, so I hit up my regular 5 pm CF class. This was the first time I’ve done CF two days in a row, and man did I feel it! We worked on cleans and shoulder to overhead movements, then did a 9 minute AMRAP of  5 x clean + shoulder to overhead, 5 x burpee bar jump-overs, and 100 meter medicine ball sprint. Oof.

Thursday 05/25/17: Rest
It should have been a run day, but between lunch time plans and a rainy evening, I didn’t get around to it.

Friday 05/26/17: CrossFit
First time hitting up three classes in one week in a while! We did chest presses and lots of snatch variations. Then we hit up Burger Barn and had a few drinks with friends to cap off the night

Saturday 05/27/17: Rest
We had a pre-wedding breakfast with a bunch of the wedding party, then I ran some errands before our friend Abdo came over to visit. I probably could have found some time to run, I just didn’t make it a priority.

Sunday 05/28/17: Rest
I was on the go from 6:30 am until 10 pm helping with wedding stuff, then enjoying the actual wedding and ceremony. It was an absolutely gorgeous day, and wonderful wedding.

https://www.instagram.com/p/BUt2Y3uAwc6/?taken-by=rbdinvt

No running this week, which isn’t great, but since I’m not actually training for anything, doesn’t really matter that much. I’m definitely proud that I made it to my three scheduled CF classes, and hope I can keep that up.

Did the holiday weekend throw you off? It still feels like Monday to me…

6 thoughts on “Tardy Tuesday – 05/30/17

  1. txa1265 says:

    First – I misread your ’30 minute cap’ on Tuesday as a ’30 minute Nap’ … 🙂

    The long weekend definitely threw me off – Lisa had to work full days Sat & Sun and half-day yesterday, but I managed to get some stuff done, ran every morning, did some work – and loads of time spoiling the kittens we’re fostering. Also got stuff organized and we spent a couple of hours beginning to detail our 25th anniversary vacation trip 🙂

    Today feels like Tues-Monday – hard getting back to things, but it is like everything that generally happens on both Monday and Tuesday is all crammed into a single day!

    • Rae says:

      Tuesday-Monday is a real phenomenon. I hardly know whether I’m coming or going today! I’ve so been loving the pictures of your foster kittens. Do you think you might end up “foster failing” one or more? 😉

      • txa1265 says:

        My general thought is ‘no’ … but there is one (we call him Franklin) who has health issues associated with being born without a tail that might result in him being unadoptable … something tells me that after having him for 4-5 weeks we won’t watch him get put to sleep …

    • Rae says:

      Lol! 3 CF a week is ambitious, and I rarely do it, but I’m trying. That’s what I pay for, so I should do it more often 😉

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