Training For: Charlotte Covered Bridges Half?
What Was Planned vs. What Happened
Monday 07/31/17: CrossFit | CrossFit
We did a strength WOD with thrusters, then a 12 minute AMRAP 40-30-20-10 double-unders, kettlebell swings, kettlebell snatches, and kettlebell overhead squats. Woof!
Tuesday 08/01/17: 5k Run | Rest
True confession: I didn’t run because I washed my hair that morning and didn’t want it to get all sweaty before a date night with Ben. #priorities
Wednesday 08/02/17: Rest | 5k Run
It was fairly hot and humid, but I got in a lunchtime 5k regardless, and was glad I did.
Thursday 08/03/17: 4 Mile Run | Rest
I had a phone call scheduled for the middle of my lunch break, so I opted not to run. And then the call was rescheduled at the last minute. Whomp whomp.
Friday 08/04/17: Rest | Rest
I thought about running, but a) it was hot, and b) I had my rescheduled phone call to make.
Saturday 08/05/17 : CrossFit | Rest
I had way too much to do Saturday morning, then a three year-old’s birthday party and getting ready for the last performance of Dogfight on Saturday night, so it just didn’t happen.
Sunday 08/06/17: 8 Mile Run | 3.1 Mile Hike
My best friend and her husband were in town to see the show, so we spent the day together hiking, eating ice cream (twice!), cooking delicious food, and playing games. It was an excellent day.
One CF class and one hike is certainly better than nothing, but I think attempting to do anything more would have just ended up making me a stressed out, tired mess. I’m excited because now that Dogfight is over, I can get back to going to classes and running more regularly, eat dinners at home, and see my family more. Yay!
Have you ever stopped for ice cream twice in one day?