January Recap and February Goals

I can’t believe we’re already a week into February. It feels like I just barely sat down to make some January goals. I swear, every passing year seems to go by faster, especially  now that I have a kiddo. Yikes!

Anywho, a new month is time to look back at the previous month to see how far we’ve come, and make plans for the future. As a refresher, my goals for the month of January are below.

January Goals

I am proud to say that I kept up with pretty much all of these goals to my own satisfaction. There was only one week I didn’t do an actual yoga workout, but I did plenty of stretching on my own. I ran at least one mile every day for the entire month of January. I did strength training every week thanks to Barre3 workouts with my friend Penelope. Ben and I planned our meals out every week, and I did things like make overnight oats and wash and chop lettuce to make healthy eating easier. I’ve published several new blog posts, and I’ve been a lot better about commenting on the blogs I follow instead of just lurking.

So what’s next for February? Well, you already know my run streak is over, and I will be trying to work up to more distance and speed instead of trying to run every day. With that in mind, here’s what’s up for February:

  • Run 4 times/week
  • Strength train once/week
  • Yoga once/week

So, in other words, “Follow my 5k training plan.” Nothing too crazy. Rehearsals for my Disney show will be ramping up in the coming weeks, so I want to set myself up for success. I do plan to keep up with meal planning and prep as much as possible, but I don’t think I need to make it a goal for the month. It’s pretty much habit at this point.

Are you training for anything in particular at the moment?

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10 thoughts on “January Recap and February Goals

  1. Andy says:

    I’m training for The Boston Marathon. I just got my number about two weeks ago and I’m way behind on my training.
    I didn’t expect to get a number so I have been kind of training to run half marathons. Something is better than nothing, but I’ve got a lot of work to do!

  2. Fallon @ Slacker Runner says:

    You’re recapping January and I still haven’t recapped 2018, haha. I need to do better about not being a lurker as well. I read on my break and tell myself I will comment later but then life happens and I usually don’t. 😦

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