What Was Planned vs What Happened
Monday 02/25/19: 2.25 mile run | 2.25 mile run
I warmed up for a mile, then increased the pace every quarter of a mile after that for a nice progression.
Tuesday 02/26/19: Yoga | Rest
We had Ben’s Grammie over in the morning, so I couldn’t do my usual Tuesday yoga date with Penelope, and then the rest of the day just kind of got away from me.
Wednesday 02/27/19: 1.5 mile run | 1.25 mile run + hip strength + stretching
I accidentally cut this run short. I honestly got to 1.25 miles and just had it in my head that that’s what I was supposed to do and I was done. I didn’t realize until hours later that I hadn’t quite made my mileage.
Thursday 02/28/19: Strength | Upper Body + Planks
I dusted off my dumbbells and did a short upper body circuit, plus some plank variations. Wow is my upper body strength shot! Ten pound dumbbells felt super heavy.
Friday 03/01/19: 2.25 mile run | 2.25 mile run + hip strength + stretching
I woke up not wanting to run at all, but after breakfast and some coffee, I changed my mind and got it done.
Saturday 03/02/19: 2.75 mile run | Rest
I was already tired, and I knew Sunday was going to be a long day, so I decided to just take it easy.
Sunday 03/03/19: Rest | Active Rest
With three performances of the Disney show I’m in, this definitely was not a rest day in the typical sense, but I didn’t work out at all.
Weekly Mileage: 5.75
Total 2019 Mileage: 69.75
Considering how busy this week was, and how tired I’m feeling, I’m very pleased with what I accomplished. Now that my show is over, I’m hoping to get back to running long on the weekends. I still hope to run at least a 5k in May, and I may or may not be splitting the marathon with a friend of a friend (more on this later), so it’s time to get my rear in gear.
Any Disney lovers out there? What’s your favorite song? Mine will always be “Part of Your World.”