Disclaimer: I received an Amphipod Hydraform Ergo-Lite Ultra as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!
I don’t think I’m the only runner who has a love/hate relationship with handheld bottles. Love, because it can be simpler to carry a small bottle on short-to-middle distance runs than strapping on a big hydration pack. Hate, because they’re often ill-fitting, heavy, or otherwise annoying.
I used to have a handheld bottle, I can’t even remember what brand, but every time I used it, my hands got all crampy from having to clutch it constantly, and I had to re-tighten the strap every few minutes. The nozzle also was one of those ones where you have to pull it open and push it to close, so it wasn’t very fast or easy to get a drink. I threw that bottle away after only a few uses because I was so frustrated with it, and since then, I haven’t had anything to take with me on shorter runs.
When BibRave asked for volunteers to try the Amphipod Hydraform Ergo-Lite Ultra, I was a bit wary, but I figured, why not give it a shot? We were heading into summer, and I absolutely wilt when running in the heat, so if nothing else, it would be practical to have one. I chose the 16 oz version because usually that’s all I need for a run up to 10 miles. Unfortunately, I was unable to test this while running as much as I would have liked due to my recent tailbone injury and subsequent two week running break. I did, however, get to take it on one good 4 mile tempo run, and several walks, and I was impressed.
- Jett-Squeeze Cap
- Reflective detail on pocket
- Expandable pocket and key clip
- Thumb-lock sleeve design
- Neoprene sleeve acts as insulation
- 3 quick-access gel storage slots
The neoprene strap was tight enough to actually hold the bottle to my hand, so I didn’t feel like I had to hold it in a death grip. My natural stance with running is to have my hands completely open and fingers loose, so having to hold onto something messes me up. In fact, it was almost a bit too tight, because I could feel the seam stitching biting into my hand a bit, but after the fact, I realized that the strap is adjustable, so it was an easy fix.
The bottle is also ergonomically shaped; rather than a typical round or oval bottle, the Ergo-Lite Ultra bottle is shaped to fit naturally in your hand, which I think is another reason I don’t have to hold on so hard.
The expandable pocket on the unit is AWESOME. It actually fits my iPhone 6s in its bulky, Otterbox-style case, and I feel confident that I could also fit extra gels or chews in there if I needed to. There’s a great slip pocket inside the pocket to keep credit cards or ID secure as well.
I LOVE LOVE LOVE the Jett-Squeeze cap. There’s no pulling or pushing the lid up, no biting or sucking–you just give the bottle a gentle squeeze, and it shoots water into your mouth, or on your head, or wherever you want it to go. I can’t stress enough how much I love this feature. When I’m hot and sweaty, the last thing I want to do is put my sweaty hand on my water bottle cap, or try to pry it open with my teeth. And best of all, it doesn’t leak. You could leave the bottle on the floor for an hour and you wouldn’t have a puddle to clean up when you came back.
My biggest problem with handhelds is unfortunately universal: they’re heavy and they throw me off balance a bit. Whichever arm is carrying the bottle gets tired, so I constantly have to switch off, which is annoying. If I don’t put my phone in the pocket, it’s MUCH lighter and more user-friendly, and I have plenty of shorts/capris with pockets that I can put my phone in instead. While all handhelds have the potential to be annoying, I think the ergonomic design of the Ergo-Lite Ultra makes it much easier to carry than its competitors.
My only complaint specifically for the Ergo-Lite Ultra is that the very first time I took the neoprene sleeve off the bottle, the bottle was discolored. This is probably my own fault for leaving it in my hot car repeatedly, but it still looks kind of gross.
I’m really happy with this product. It offers a surprising amount of storage space in a very compact unit, and is much more comfortable and easy to hold onto than other handhelds I’ve tried. I know it’s going to serve me well this summer.
Do you ever run with handheld bottles? Why or why not?